Hypnotherapy FAQ's

At 2nd and South Hypnotherapy is where transformation begins within the realm of your subconscious mind. Our Hypnotherapy FAQ page is your go-to resource for unraveling the mysteries and discovering the profound potential of hypnotherapy. At 2nd and South, we are dedicated to demystifying the therapeutic power of hypnosis and answering your most pressing questions. Whether you're curious about the process, seeking clarity on its applications, or eager to understand how hypnotherapy can enhance your well-being, our FAQ page is designed to provide insights and guidance. Join us on a journey of self-discovery as we address common queries and illuminate the path to positive change through the art of hypnotherapy.

What Is The Difference Between Hypnosis and Hypnotherapy?

Navigating the world of mind-enhancing therapies, it's common to wonder: What is the difference between hypnosis and hypnotherapy? At 2nd and South Hypnotherapy, we believe in clarity. Hypnosis refers to the state of focused attention, often induced for relaxation or suggestion. It's akin to the trance-like state we experience daily, like when engrossed in a book. On the other hand, hypnotherapy is the intentional use of hypnosis for therapeutic purposes. It goes beyond inducing a trance; it involves a trained hypnotherapist guiding you through the process to achieve specific therapeutic goals. While hypnosis is a tool, hypnotherapy is the art of using that tool for healing and personal development.

Is Hypnosis Dangerous?

At 2nd and South Hypnotherapy, we understand the concerns surrounding hypnosis and its safety. Rest assured, hypnosis, when conducted by certified professionals, is a safe and therapeutic process. It involves a state of heightened focus, not a loss of control. Our experienced hypnotherapists guide you through a collaborative journey, ensuring your comfort and well-being. Hypnosis is not dangerous; rather, it is a tool for positive change, aiding in stress reduction, breaking habits, and promoting overall well-being.

Is Hypnosis Merely a Meditative or Relaxing Technique?

At 2nd and South Hypnotherapy, we often encounter the question: "Is hypnosis merely a meditative or relaxing technique?" While hypnosis does induce a state of deep relaxation, it goes beyond mere relaxation techniques. Hypnosis engages the subconscious mind, allowing for heightened suggestibility and focused attention. Unlike meditation, where the goal is often mindfulness and awareness, hypnosis actively leverages this altered state for therapeutic purposes. Our skilled hypnotherapists guide you through this profound experience, utilizing relaxation as a gateway to accessing and reshaping subconscious beliefs. It's a dynamic process, intertwining relaxation with targeted interventions for lasting change. 

Is a Hypnotic Gastric Band Safe?

Curious about the safety of a hypnotic gastric band? At 2nd and South Hypnotherapy, we prioritize your well-being. The hypnotic gastric band is a non-invasive and safe alternative to surgical procedures for weight management. Our certified hypnotherapists guide you through this innovative technique, creating a mental impression of a gastric band to encourage mindful eating and portion control. It's a gentle, empowering approach that addresses the psychological aspects of weight management. The process is entirely safe, devoid of the risks associated with surgery.